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Headaches and Migraines
Overview:
Can stem from cervical dysfunction, vascular changes, hormonal imbalance, or CNS hypersensitivity.
Chiropractic:
Cervical and upper thoracic adjustments restore joint motion and reduce nerve irritation.
Rehab:
Postural correction, deep neck flexor training, and tension-reduction strategies.
Nutrition:
Consistent, nutrient-dense meals help regulate blood sugar, stress, and hormonal triggers.
Functional Medicine:
Investigate food sensitivities, hormonal cycling, mitochondrial dysfunction, and sleep quality.
Acupuncture:
Effective for tension-type headaches and migraines; regulate meridians such as GB20, LI4, and ST8.
Dry Needling:
Address suboccipitals, upper traps, SCM, and temporalis for trigger point referral and cranial tension relief.
