Insomnia: An Integrated and Functional Medicine Approach with Chiropractic Care

Struggling to fall asleep, stay asleep, or wake up feeling refreshed? Poor sleep affects hormone balance, energy levels, stress response, and overall health. If you’re dealing with restlessness, difficulty sleeping, or chronic fatigue, Move Forward Chiropractic offers a comprehensive, natural approach to restore deep, restorative sleep and help you wake up energized.

Why Choose Integrated and Functional Medicine with Chiropractic Care for Insomnia?

Sleep issues are often caused by hormonal imbalances, nervous system dysregulation, muscle tension, chronic stress, and inflammation. Our targeted approach identifies and corrects these imbalances to promote restful sleep using:

  • Functional Blood Lab Analysis – Identify imbalances in cortisol, melatonin, thyroid function, and inflammatory markers that may be disrupting sleep.
  • Chiropractic Care & Upper Cervical Adjustments – Improve nervous system function, reduce stress-related tension, and promote relaxation.
  • Extremity Manipulation – Enhance circulation and improve joint function to release tension and promote full-body relaxation.
  • Rehabilitation, Mobility & Stability Training – Improve movement and posture to reduce discomfort that may interfere with sleep quality.
  • Strength Training & Coaching – Regulate stress hormones, balance metabolism, and improve physical recovery for better sleep.
  • Dry Needling for Muscle & Nervous System Relaxation – Release deep-seated tension in the back, neck, and shoulders that may contribute to restlessness.
  • Acupuncture & Electro-Needling – Regulate nervous system activity, reduce stress, and promote a deeper state of relaxation.
  • Red Light Therapy & Laser Therapy for Sleep Regulation – Support melatonin production, reduce oxidative stress, and enhance relaxation.
  • Myofascial Work & IASTM (Instrument-Assisted Soft Tissue Mobilization) – Relieve muscle tightness and improve circulation to promote deep sleep.
  • Cupping Therapy for Stress Reduction – Stimulate relaxation and enhance blood flow to promote a calming effect on the body.
  • Personalized Nutrition & Supplementation – Support neurotransmitter production with key nutrients like magnesium, B vitamins, and omega-3s.
  • Herbal Medicine & Adaptogens – Natural sleep-supporting herbs like valerian root, ashwagandha, and passionflower help regulate sleep cycles.

Sleep Better & Wake Up Refreshed

Imagine falling asleep faster, staying asleep longer, and waking up with energy and clarity—without grogginess or constant tossing and turning. Our personalized, non-invasive approach helps reset your sleep patterns and move forward with deep, restorative rest.

Book your consultation today and take the first step toward better sleep, better health, and better energy. Your journey to restful nights starts here.