Acupuncture is an integral part of traditional Chinese medicine, practiced for over 3,000 years. It involves the insertion of ultra-thin, sterile needles into specific points on the body, known as acupuncture points, which are located along pathways called meridians. These meridians represent the flow of energy, or Qi (pronounced “chee”), throughout the body. The goal of acupuncture is to restore balance to the flow of Qi and support the body’s natural healing processes.
This therapy can help with:
- Stimulation of the nervous system
- Releases endorphins to decrease pain
- reduces inflammation
- balances hormones
- Decrease sleep disorders
- chronic pain
- stress & anxiety
- Women’s health
Dry needling is a modern therapeutic approach that focuses on releasing muscle knots (trigger points) and relieving pain in specific areas by inserting fine needles into tight or overactive muscles. Dry needling is highly effective for conditions like neck and back pain, tendonitis, sports injuries, and more.
This therapy can help with:
- Muscle tension
- Sports Injuries
- Trigger Points
- Decrease Pain
