Weight Loss

Our Weight Loss & Nutritional Assessment program is a science-driven, functional medicine-focused approach to sustainable weight loss, muscle building, metabolic health, and chronic disease management. We evaluate your body composition, metabolic rate, gut and digestive health, micronutrient status, and lifestyle factors, then design a personalized nutrition plan that makes use of the foods you already like and love while guiding you toward healthier choices. With meal planning, supplement guidance, behavioral coaching, and ongoing follow-up, we help you lose weight, build lean muscle, improve insulin sensitivity, reduce inflammation, support digestion, and achieve long-term results you can maintain.

Dr. Michael Vega

Functional weight loss is the proper way to lose and keep those extra pounds. Here, we teach you about lifestyle and the appropriate use of foods. This helps you make easier decisions, lose weight, and, more importantly, be happy. Mix this with personalized physical training and functional blood lab analysis tailored to your lifestyle and time. 

What are things functional weight loss helps:

  • Increase lifespan
  • Decrease Heart Disease
  • Decrease diabetes 
  • decrease certain types of cancers
  • improve energy and well-being

Functional nutrition means eating what you love and making you happy without feeling ashamed. This way, you can lose weight and maintain it more easily than ever. We teach you to use calories, macro and micronutrients, and vitamins to your advantage. Not focusing on misinformation about food but on evidence-based nutrition.

What are things functional nutrition helps with?

  • Improve mood 
  • improve mental health 
  • decrease the incidence of eating disorders 
  • lose weight and maintain it easily
  • Improve energy and decrease fatigue