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- Overview: Auto accidents often result in whiplash, back pain, joint sprains, disc trauma, and soft tissue injuries due to rapid deceleration forces.
- Chiropractic: Realign cervical and thoracic spine, reduce joint fixation, restore motion post-whiplash.
- Rehab: Progressive mobility and stabilization exercises for neck, mid-back, and lumbar spine.
- Nutrition: Emphasize whole-food nutrition to reduce inflammation and promote tissue repair (lean proteins, vegetables, hydration).
- Functional Medicine: Assess adrenal stress, chronic inflammation, and neuroinflammatory response if symptoms persist beyond 4 weeks.
- Acupuncture: Modulates pain and inflammation; useful for post-traumatic stress or lingering muscle tightness.
- Dry Needling: Target hypertonic cervical, thoracic, and lumbar paraspinals and associated myofascial trigger points.